Isn't eating right one of the ways to prevent toxemia? Helpful Hints to Minimize Weight Gain During Pregnancy

	Eat at a set time.
	Don't eat while watching TV or doing other activities. It's easy to lose track of how much you're eating.
	Eat slowly and chew your food well.
	Don't keep food around where it will tempt you.
	Take smaller portions insteed of one big portion.
	Eat three meals a day with no snacks.
	Watch yourself in the mirror while you are eating.
	Try to stay emotionally stable to avoid "stress" snacking.
	Keep a record of when and what you eat.
	Keep a record of weight changes.

Remember, preventing complications starts with minimizing weight gain, so do your best to keep off any unnecessary weight.